Nordic walking: Taking massive strides

Posted: February 3, 2015 in General

Like HeavyHands, Nordic Walking was inspired by Cross country skiing as well. It activates large upper body muscles as does HeavyHands. Unlike HH the movements of Nordic Walking are relatively fixed – but on the other hand Nordic Walking us increasing in popularity and equipment and training more easily available than HH which isn’t in a rapid growth phase….

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s