Posts Tagged ‘Super Hybrid Muscle’

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Dr. Schwartz “Strength Endurance Apparatus”

In Dr. Schwartz’ patent for “Strength Endurance Method”  he describes what became his “Pan-X” exercise apparatus. While he has a separate patent for that device, he mentions it in order to describe his strength endurance method.

He describes a number of exercises for his strength endurance method and one is a version of “jogging”.

Why is it suitable for “longstrength”?

Here is an interesting passage from the patent filing that relates both to “jogging” with Dr. Schwartz’ device and other exercises he envisioned using too.

Dr. Schwartz had previously added “Heavyhands” to walking, jogging and running to maximize the aerobic value of those exercises. In his development of “Longstrength” theory, he envisioned using the body’s own weight to exercise both the upper and lower body in order to build not only aerobic capacity but muscles capable of exerting greater strength over longer than average times. Here is how that would have transformed “jogging” into a “Longstrength” exercise – by making it a “whole body” movement:

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